WHEW!! I finally got the motivation to get my butt out to the garage and on my Elliptical! I am sharing this information in hopes that if by adding this self challenge in my blog (making it public), I'll be more motivated to do it! I believe if I voice my ideas they are more real than if I keep them to myself! So....Starting today, and the next six days, I WILL get on my Elliptical and only allow myself ONE soda each day.
Today's Stats:
Time: 15 minutes and 35 seconds
Calories Burned: 160
Distance: 1/2 mile
RPM: 56-63
Time: 15 minutes and 35 seconds
Calories Burned: 160
Distance: 1/2 mile
RPM: 56-63
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