DAY TWO!!
I for sure thought today would be challenging, and I was sort of right. My predictions: I thought I would have a HORRIBLE time getting myself out of bed in the morning to go workout and be sore. WRONG and WRONG! I only rolled over once and thought about going back to sleep before I reminded myself that I needed to get my bottom out of bed, and I got right up! I was not sore up until the moment I got onto the Elliptical, then it KILLED my poor knees. I didn't want a treadmill because I really wanted to work my arms as well, but this thing is hurting my, already bad, knees. I'm hoping it'll get better though, and that I didn't make the wrong machine choice. I had to take three quick breaks to stretch out my legs during my workout today. :( But I pretty much kept my same stat's as yesterday, so I am happy. On a side note, I drank a little more soda than I would have liked myself to yesterday, BUT today...I haven't had a soda yet! (I think this cutback on the soda will be harder than starting a workout routine.)
Today's Stats:
Time: 15 minutes and 54 seconds
Calories Burned: 160
Distance: 1/2 mile
RPM: 57-64
Calories Burned: 160
Distance: 1/2 mile
RPM: 57-64
two DOWN....five TO GO!!! :)



